Wednesday, September 19, 2012

Stir-fried the shredded stalks morning glory

 Stir-fried the shredded  stalks morning glory ; " Phad Phak Bung Krob" ; ผัดผักบุ้งฝอยกรอบ, ผัดผักบุ้งกรีดกราย หรือผัดผักบุ้งไฮโซ

1) 1/2 Lb  morning glory or 30 stalks of morning glory.
2) 4 cloves garlic
3) 5 fresh chilies
4) 1/8 tsp salt
5) 1 Tbsp soy bean paste
6) 1 Tbsp thin soy sauce
7) 1/2 Tbsp sugar
8) 1 Tbsp oyster sauce
9) 2 Tbsp canola oil

Discard yellow or withered leaves of morning glory, wash dirt, and pat dry.
2) Adding ice to the water keeps it crisp, and adding salt keeps it from turning black.
3) Shred the stalks into fine strips.
4) Place the sshredded the stalks in to the water bowl.
5) Peel garlic , remove chilies stem.
6) Coarsely pound in a mortar.
7) Drained before bringing to stir fried.

8) Add soy bean paste, thin soy sauce, sugar into the plate of morning glory.
9) Heat oil in a pan on medium heat.
10) When the oil is hot, add garlic and chillies, fry until fragrant.

11) Add morning glory that we put soy bean paste, thin soy sauce and sugar.
12) Stir quickly until morning glory is soft.
13) Remove from the heat and enjoy your Stir-fried the shredded  stalks morning glory.

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